MASTER
SERIES
Food Lab™
Electronic
Dehydrator
Healthy food dryer with
8 temperature settings
Sunbeam’s Safety Precautions
SAFETY PRECAUTIONS FOR YOUR SUNBEAM
DEHYDRATOR.
• Ensure your dehydrator is used at least 50cm (half a • Do not immerse the dehydrator in water or any other
metre) away from a gas flame or electric element.
• Do not operate the dehydrator on an inclined
surface.
• Do not move or cover the dehydrator while in
operation.
liquid.
• Use your dehydrator well away from walls, curtains
and cupboards that may be affected by steam.
• Do not use your dehydrator in confined spaces.
Sunbeam is very safety conscious when designing and
manufacturing consumer products, but it is essential
that the product user also exercise care when using
an electrical appliance. Listed below are precautions
which are essential for the safe use of an electrical
appliance:
• Do not use an appliance for any purpose other than
its intended use.
• Do not place an appliance on or near a hot gas
flame, electric element or on a heated oven.
• Do not place on top of any other appliance.
• Do not let the power cord of an appliance hang over
the edge of a table or bench top or touch any hot
surface.
• Read carefully and save all the instructions provided
with an appliance.
• Always turn the power off at the power outlet before
you insert or remove a plug. Remove by grasping the
plug - do not pull on the cord.
• Do not operate any electrical appliance with a
damaged cord or after the appliance has been
damaged in any manner. If damage is suspected,
return the appliance to the nearest Sunbeam
Appointed Service Centre for examination, repair or
adjustment.
• Turn the power off and remove the plug when the
appliance is not in use and before cleaning.
• Do not use your appliance with an extension cord
unless this cord has been checked and tested by a
qualified technician or service person.
• For additional protection, Sunbeam recommend the
use of a residual current device (RCD) with a tripping
current not exceeding 30mA in the electrical circuit
supplying power to your appliances.
• Always use your appliance from a power outlet of the
voltage (A.C. only) marked on the appliance.
• This appliance is not intended for use by persons
(including children) with reduced physical, sensory
or mental capabilities, or lack of experience and
knowledge, unless they have been given supervision
or instruction concerning use of the appliance by a
person responsible for their safety.
• Do not immerse the appliance in water or any other
liquid unless recommended.
• Appliances are not intended to be operated by means
of an external timer or separate remote control
system.
• This appliance is intended to be used in household
and similar applications such as: staff kitchen areas
in shops, offices and other working environments;
farm houses; by clients in hotels, motels and other
residential type environments; bed and breakfast
type environments.
• Children should be supervised to ensure that they do
not play with the appliance.
• The temperature of accessible surfaces may be high
when the appliance is operating.
• Never leave an appliance unattended while in use.
If you have any concerns regarding the performance and use of your appliance,
Ensure the above safety precautions are understood.
1
Features of your Food Dehydrator
Countdown Timer
19 and a half hours with 30 min increments
with safety auto off. Perfect for overnight use.
6 large drying shelves
Remove shelves to dry thicker foods –
apricots, bunch of grapes, tomatoes etc.
This also allows for leavening bread or
culturing yoghurt. Do not exceed 500g
of food per tray.
Rubber feet
Holds the Food Dehydrator
in place and prevents it from
scratching the bench top.
User Panel
2
Horizontal Air Flow
Rear fan allows for horizontal air flow,
so no shelf rotation is required.
8 Temperature Settings
35°C to 70°C. Set the best temperature
for each drying use.
Fine Foods Mesh Tray
Use for smaller items such as herbs and
berries; and sticky items such as banana
& tomatoes.
Fruit Roll Tray
Makes delicious fruit rolls naturally. When not
using as Fruit Roll Tray, store at the bottom
of the unit as a crumb tray.
3
Dehydrator Overview
How it works
Dehydrating food is an ancient method of
preserving food. It is a gentle, natural process
which removes moisture from food.
Using a controlled heat temperature, air is
circulated from the rear of the unit to each
of the six shelves and base. This method of
drying seals in the flavours and nutrients of
the food, leaving a high food nutrient and
vitamin content.
Storage of dried food
Drying fresh, ripe fruit and vegetables allows
you to enjoy these luxuries all year round.
Storing of food is easy and takes up little
storage space. Dried foods have a longer
shelf life of approximately 3-6 months when
stored in air-tight storage jars depending on
the type of food and climate.
No preservatives added
Fruit and vegetables dried using your
Food Dehydrator may differ in colour and
appearance from produce purchased from
health food stores and supermarkets.
Pre-dried store bought produce often contains
artificial colouring and preservatives.
4
Using your Dehydrator
Before using your Food Dehydrator
6.To select the temperature, press the TEMP
button, and then press the and
• Wash the drying shelves, fruit roll tray, fine
foods mesh tray and door in warm water
using a mild detergent. Rinse and dry each
part thoroughly before use.
• Before you assemble the Food Dehydrator
ensure that the power cord is unplugged.
buttons, until your desired temperature
appears in the screen. Each button press
will adjust the temperature by 5°C, from
35°C to 70°C. You can hold down the
arrow button to speed up the selection.
7.During the drying process, you can check
the time and temperature setting, by
pressing the TIME or TEMP button.
To adjust the setting, use the arrow
buttons.
8.After the time has elapsed, the screen will
show 0:00 and the heating element will
turn off. The fan will continue running
for 20 seconds, and the unit will beep
20 times to signal that the drying time
has finished and the heater element has
switched off.
Using your Food Dehydrator
1.Arrange the food on the drying shelves,
ensuring the pieces of food are not quite
touching, to allow air to circulate freely.
2.Place the shelves into the machine, and
close the door.
3.Plug in the unit. The unit will beep to show
it's in standby mode.
4.Press the power button, and the screen will
illuminate and the Dehydrator will default
to a time of 10:00, and temperature
setting of 70°C.
8.Unplug the unit at the power outlet.
NOTE: The maximum drying time is 19 and a
half hours. If you wish to run for longer, you
will need to allow the unit to cool down before
restarting. Turn the power button off, then
unplug and let the unit cool down for at least
2 hours before operating again.
5.To select the time, press the TIME button,
and then press the
and
buttons, until
your desired time appears in the screen.
Each button press will adjust the time by
30 minutes up to 19 and a half hours.
You can hold down the arrow button to
speed up the selection.
Temperature Settings
Uses
Herbs, Flowers, Dough
Yoghurt
35˚C
40˚C
45˚C
50˚C
55˚C
60˚C
65˚C
70˚C
Soft Vegetables
Hard Vegetables
Citrus Peel
Fruit
Fish
Meat Jerky, Fruit Rolls
5
Care and Cleaning
NOTE: The maximum drying time is 19 and a
half hours. If you wish to run for longer, you
will need to allow the unit to cool down before
restarting. Turn the power button off, then
unplug and let the unit cool down for at least
2 hours before operating again.
Drying shelves, fruit roll tray, fine foods mesh
tray and door.
To clean the drying shelves, fruit roll tray,
fine foods mesh tray and door, allow them
to cool down, then soak in warm soapy water.
A soft bristle brush can be used to loosen
stubborn food particles. Do not place in
dishwasher.
Do not use steel wool, scouring pads or
abrasive cleaners.
Do not place any parts in a dishwasher.
6
Important Guidelines and Hints
Use quality food
Check your Drying
Best results are achieved when quality food is
used. Select produce at the peak of ripeness,
colour and flavour, for the highest nutritional
content.
You can dry overripe produce successfully, as
long as you remove any spoiled areas.
Check the progress every hour to ensure it's
drying as you wish.
Fruit Roll Trays
Non-stick baking paper can be cut to fit
shelves, if you want more roll up trays.
Testing for dryness
Wash food
Be sure to let the produce cool before testing
for dryness. To test for dryness, cut a piece
open – there should be no visible moisture
inside.
Food should be washed and dried thoroughly,
removing soft or spoiled areas. Be certain
that your hands, cutting utensils and food
preparation areas are clean.
Keep records
Cut food uniformly
Records of humidity, weight of produce
before and after drying times, will be helpful
in improving your drying techniques for the
future. Use the Drying Record Chart provided
on page 35.
Produce can be shredded, sliced or diced,
5mm slices are best for efficient drying.
Drying Shelves
Place produce evenly on each shelf, without
overlapping. Do not exceed 500g of produce
per shelf. If you wish to dry thicker foods
such as a bunch of grapes, or to leaven
dough or culture yoghurt, remove shelves to
allow for greater height between shelves.
Keep Door Closed
Keep the door closed so that the produce
dries more efficiently.
Variation in drying times
Check the produce drying charts, as times
can vary. Drying times are affected by the
size of the load, thickness of the sliced
produce, humidity, air temperature and
the moisture content of the food itself.
(Therefore, broad drying times have been
given in the drying tables).
7
Storage of Dried Foods
• Containers should be moisture and insect
free.
• Glass jars with metal screw lids are ideal
containers. Food stored in plastic bags,
should be stored inside an insect proof
container.
• The storage area should be cool, dry and as
dark as possible. The ideal temperature for
storing dehydrated food is 5-20ºC.
• Dried food can be covered in plastic wrap
and stored in a container in the freezer.
Important
Check for moisture by shaking the content of
your storage container several times during
the first week after the food has been dried.
If moisture appears on the inside, the food
has not been sufficiently dried and should be
returned to the food dehydrator, for further
drying.
Do not place warm produce into storage
containers, as condensation will form causing
mould and mildew. Allow food to cool on
racks before storing.
See tips on Beef jerky for correct storage on
page 21.
Rehydrating Dried Foods
Rehydration is the process of putting the
moisture back into foods that have been
dried.
• Dried foods can be partially rehydrated by
soaking in water or cooking.
• One cup of dried vegetables generally
reconstitutes to two cups of vegetables.
• One cup of dried fruit reconstitutes to one
and a half cups of fruit.
• To conserve the nutritional value of the
rehydrated food, use the liquid remaining
after soaking or cooking, in the rehydration
recipes.
8
Uses of your Dehydrator
The Sunbeam Food Lab™ Dehydrator can be
used for the following:
1. Drying Herbs and Spices
2. Drying Flowers
3. Making Dough
4. Culturing Yoghurt
5. Drying Vegetables
6. Drying Citrus Peel
7. Drying Fruit
8. Drying Fish
9. Drying Meat
10. Fruit Roll Ups
Drying Herbs and Spices, 35°C
Drying your own herbs and spices is an easy,
economical way to make the most from your
herb garden.
• Do not store herbs in paper bags as the oils
will be absorbed by the paper leading to
less flavour.
• Store in a cool, dark place in an airtight
container.
Hints
• Pick leaves when young and tender.
• Pick seed pods before they open.
• Most herbs and spices can be dried on the
plant stalk or stem.
• The leaves and seeds are easily stripped off
once they are dry.
9
Drying Chart for Herbs and Spices
Herb/Spice
Preparation
Setting
Drying time Use
Wash, pat dry with paper
towel. Place leaves
onto drying racks
Basil
35ºC
2-4 hours Soups and sauces
Wash, pat dry with paper
towel. Slice into desired
lengths
Salads, casseroles
2-4 hours
Chives
35ºC
35ºC
and soups
Add to curries and
stirfries, pound in a
6-8 hours mortar and pestle and
sprinkle over bread
Chilli, long
fresh red,
halved,
None
deseeded
mixtures
Wash, pat dry with paper
towel. Place whole stems
onto drying racks
Curries, Thai dishes
2-4 hours
Coriander
35ºC
and soups
Peel and chop,
dry in the base
Casseroles, soups
4-6 hours
Garlic
35ºC
35ºC
and pasta
Grate or slice, place
onto drying racks
Ginger
4-6 hours Cakes and curries
Wash, pat dry with paper
towel. Place whole stems
onto drying racks
Marjoram
Mint
35ºC
35ºC
35ºC
35ºC
35ºC
35ºC
2-4 hours Casseroles and soups
Wash, pat dry with paper
towel. Place whole stems
onto drying racks
Thai dishes and
2-4 hours
sauces
Wash, pat dry with paper
towel. Place whole stems
onto drying racks
Soups, casseroles
2-4 hours
Oregano
Parsley
Rosemary
Thyme
and pasta
Wash, pat dry with paper
towel. Place whole stems
onto drying racks
2-4 hours Soups and casseroles
Add to scone and
None
3 hours
bread mixes and
casseroles
Wash, pat dry with paper
towel. Place whole stems
onto drying racks
2-4 hours Soups and casseroles
10
Drying Flowers, 35°C
Using your Food Dehydrator, you are able to
dry your own flowers, blossoms and petals.
Potpourri
To make potpourri: use handful of flowers,
blossoms and petals and combine with
3-4 drops of perfumed oil e.g. tea rose or
lavender.
Hints
• As flowers darken when they dry, try to
select flowers which are several shades
lighter.
Preparation Directions
1.Cut flowers when they are dry and cool.
2.Choose flowers that are firm but only half
open. Full bloom flowers tend to lose their
petals.
3.Position flowers and petals sparsely on the
drying shelves.
4.Dry for 8-10 hours at 35˚C until flowers are
brittle.
5.Place in a large air-tight glass container
with 3-4 drops of perfumed oil, to enliven
the fragrance. After a month, shake
the petals or sprinkle more oil into the
container.
11
Making Dough, 35°C
Making dough for bread and pizza can be
difficult, but the stable temperatures from
the Food Dehydrator can make the process
easier.
• Proofing / Rising Dough Step.
Proofing is the process after kneading and
requires placing the dough in a warm area
and allowing the yeast to feed on the sugar
so that the dough increases in size. Set
the Dehydrator to 35°C to warm up. Once
the Dehydrator has reached temperature
and the dough has been formed into your
desired shape, place on a piece of baking
paper and then onto a dehydrator shelf
until doubled in size. This should take
around 30 - 40 minutes. Depending on the
type of dough you are making, sometimes
you will have to proof the dough twice.
If dough is kept too cold, this will limit the
gas production causing the dough to have a
hard, dark crust and an uneven crumb. On
the other hand if it’s too warm the dough
will be sour and you won’t be able to get a
beautiful golden crust. Making bread in the
dehydrator is great for those who want to
start making bread but are too worried that
it won’t work out.
There are many steps involved in making
dough including activating the yeast,
kneading, dough rise/ proofing and baking.
The Food Dehydrator can assist in activating
the yeast, and later in proofing the dough.
• Activating yeast / Fermentation Step.
Activating the yeast means placing
the water in a bowl and adding yeast,
sometimes with sugar or oil, and placing
it in a warm area. When the yeast is
moistened by a liquid, fed by sugar and
carefully warmed, it produces gases that
power the dough to rise. Activating the
yeast can be difficult depending on your
climate. If the water is too cold, the yeast
will not be activated. If it’s too warm it
will die. Set the Dehydrator to 35°C and
remove the shelves to allow the bowl to fit.
When the unit has reached temperature
place the bowl inside the Dehydrator until
the yeast begins to foam. This should take
no longer than 10 minutes.
12
Culturing Yoghurt, 40°C
When making yoghurt there are a few simple
steps to follow that will result in creamy
yoghurt every time.
• Step 4. Fermentation. When making
yoghurt it is very important that during
the fermentation process, the yoghurt is
placed in a warm environment. That is why
the Food Dehydrator is perfect for making
yoghurt. It incubates the yoghurt and
provides an environment with a warm and
steady temperature.
• Don’t shake the jars of yoghurt during the
fermentation process. This will disturb the
bacteria and extend the fermentation time.
The best thing to do is to check after the
recommended time.
• It’s always important to check the yoghurt
once the fermentation process has
completed. This will take approximately
3-4 hours but will depend on the size of
the jar and the type of yoghurt you used
as the starter. The larger the container
the longer the fermentation time. If the
yoghurt isn’t quite set, place back in
the Dehydrator for another hour. Repeat
until the yoghurt is set. Remember that
the yoghurt will firm up more once it’s
refrigerated.
• TIP: If you like thicker yoghurt place the
fermented yoghurt in muslin. Hang and
allow the excess liquid to drip out. Leave
for an hour and what remains inside the
muslin is thick Greek yoghurt.
• Step 1. Heat the milk. In a saucepan, heat
the milk/coconut milk to approximately
85-90°C, just below a simmer. This can
be made easier by using a thermometer.
The importance of getting the milk to this
temperature is that it kills off all existing
bacteria in the milk. The other reason why
it is important to heat milk to this point
is that it denatures the milk proteins so
when your yoghurt sets it will be thick and
creamy.
• Step 2. Add Starter Yoghurt. The starter
yoghurt you add to the milk must contain
live bacteria. If it doesn’t your yoghurt
won’t set. These types of yoghurts with
live bacteria are readily available in all
large supermarkets. They are labelled
Lactobacillus bulgaricus and Streptococcus
thermophiles, or sometimes just ‘organic’.
• Step 3. Cool the Mixture. Once the milk has
been heated, set aside and allow to cool
until body temperature, about 40°C. If you
don’t let the milk cool and add the yoghurt
straight away, the heat will kill the new
bacteria in the yoghurt. This will mean your
yoghurt won’t set.
• Once the milk mixture has cooled pour
it into sterilised containers. Ensure the
containers are sterilised as you are leaving
the yoghurt at 40°C which is a temperature
that bacteria grows rapidly. Sterilising the
jars prevents cross-contamination and
only the good bacteria in the yoghurt will
multiply.
• TIP: Because home made yoghurt doesn’t
have any preservatives or stabiliser, the
yoghurt will separate when stored in the
refrigerator. Give it a quick stir and it will
be thick and creamy again.
• TIP: If your finished yoghurt is too thin
and sour tasting you have left it in the
Dehydrator for too long.
• Step 5. Enjoy
13
Drying Vegetables, 45 - 50°C
Preparation
Dryness Test
• Wash vegetables thoroughly and remove
blemishes.
• Cool vegetables before attempting the final
test for dryness.
• Pre-treat where recommended.
• Vegetables should feel hard and firm with
no soft spots.
Pre-Treatment
Expect a variance in the time needed to dry
different foods. Drying times are affected
by the size of the load, thickness of slices,
humidity and temperature in your home.
• Steam Blanching: Needed to speed up
drying process for certain vegetables.
• Blanching: Preserves the colour, stops the
ripening process and generally makes the
produce dry faster.
For drying soft vegetables such as tomatoes,
celery, eggplants set to 45˚C. For drying hard
vegetables such as carrots and pumpkin, set
to 50˚C.
To Blanch
1. Soak vegetables in boiling water for 1-2
minutes.
2. Plunge into ice cold water.
3. Slice and commence drying.
Food type
Pre treatment
Setting
Drying time
Suggested Use
Add to cake, bread
and scone mixtures
Carrot, peeled, 1cm dice
None
50ºC
6-8 hours
Add to soup mixes
and casseroles
Celery, 1cm dice
None
45ºC
45ºC
4-5 hours
6-8 hours
Blanch in
hot water
Eggplant, 5mm slices
Add to tomato sauces
Add to curries, fruit
cake and muffin
mixtures
Ginger, peeled, 5mm
slices
Scrub under
warm water
50ºC
45ºC
8-10 hours
6-8 hours
Mushrooms, button, cut
into 1cm thick slices
Add to risottos and
pasta sauces
None
14
Drying Vegetables, 45 - 50°C (continued)
Food type
Pre treatment Setting Drying time
Suggested Use
Tomatoes, regular, cut into
2cm-thick wedges (dried)
Add to risottos and
pasta sauces
None
45ºC
6 hours
8 hours
Add to antipasto
platters, sandwich
fillings, pies and tarts
Tomatoes, Roma (egg)
cut in half semi-dried
None
None
None
None
None
45ºC
45ºC
45ºC
45ºC
50ºC
Tomato, Roma (egg)
cut in half dried
10-12 hours Add to pasta sauces
Add to bread
14-16 hours mixtures, curries and
muffin mixtures
Onion, Brown, halved,
cut into 1cm dice
Add to soups and rice
Pea, green, shelled
6-8 hours
dishes
Pumpkin, peeled,
deseeded, cut into
1cm dice
Add to curries, scones
8-10 hours
and bread mixtures
Orange sweet potato
(Kumara) peeled, cut into
1cm dice or cut into
1cm thick slices
None
50ºC
8 hours
Curries, soups
15
Drying Citrus Peel, 55°C
Dehydrating citrus peel is incredibly easy
to do, and has a myriad of uses. You can
use a variety of citrus fruits to make peel
- grapefruit, oranges, lemons, limes and
mandarins. It’s good to experiment with
different citrus fruits as they all have very
different flavours and aromas. Note that the
citrus peel will change colour slightly during
the dehydrating process. Don’t worry as it’s
just the water being removed and the flavours
and oils concentrating.
• Curries. Place citrus peel in curries or slow
cooked casseroles. Add to your dish when
adding the majority of the liquid. This will
add a great depth of flavour- remove the
citrus peel before eating though!
• Potpourri. Place citrus peel in pot pourri for
a change.
• Baking. Finely grind citrus peel and add to
sugar for baking. Even grind up and add to
salt.
• CAUTION: Due to the concentrated oil levels
in citrus peel, it can be used as a fire
starter. Be careful as it sparks easily.
Refer to the Drying Fruits section on the next
page for more general information on fruit.
Below find some handy hints on making and
using dried citrus peel.
Hints and Tips
• Use fresh citrus. This makes it easier to
remove the skin without getting too much
of the pith. The pith is the white area
between the skin and the fruit. It’s sour
and quite bitter. If you dry the skin with
pith the finished citrus peel will have a
slightly bitter taste.
• When removing the skin it's easier when
the fruit is whole. Using a sharp knife
gently cut the skin off. If this is too
difficult you can always use a vegetable
peeler or a zester.
• Storage. Keep citrus peel in an air tight
container/ bag. Citrus peel can be kept for
up to one month if stored in the correct
conditions.
• Citrus peel has been used for centuries.
It is used a lot in Moroccan and Eastern
African cuisines.
• Olive Oil. Place a citrus peel in olive oil.
This will give your oil a citrus flavour which
is great for baking or even salad dressings.
16
Drying Fruits, 60°C
Preparation
Blanching
• Wash food and pat dry with paper towels.
• Remove any blemishes, pips and stones.
• Slice as recommended.
• Some fruits with natural protective wax
coatings e.g. figs, grapes and prunes, need to
be blanched to speed the drying process.
• Pre-treat where recommended.
To Blanch
NOTE: Food may be peeled or unpeeled when
drying. Try drying both ways to distinguish
preferred outcome. Unpeeled fruits will take
longer to dry.
1. Soak fruits in boiling water for 1-2
minutes.
2. Plunge into ice cold water. Dry well.
3. Slice and commence drying.
Pre-Treatment
Dryness Test
The pre-treatment of food where
recommended helps retard browning while
the food is drying.
• Where recommended use a natural pre
treatment of pineapple or lemon juice.
Soak fruit for 3-4 minutes in the juice
before placing on drying racks.
• Cool fruit before testing for the final degree
of dryness.
• Most fruit will be soft and pliable when
properly dried.
17
Drying Chart for Fruit
Expect a variance in the time needed to dry
different foods. Drying times are affected
by the size of the load, thickness of slices,
humidity and temperature in your home.
For drying fruit, set to 60˚C. For drying citrus
peel, set to 55˚C.
NOTE: Times stated are based on drying using
six shelves.
Food type
Pre treatment
Setting
Drying time
Suggested Use
Apples, core, peel,
cut into 5mm slices
Eat as is or add to cakes
and slices
None
60ºC
8-10 hours
Apricot halves,
de-stoned
Add to slices, biscuits
and muesli
None
60ºC
60ºC
60ºC
60ºC
12-14 hours
12 hours
Soak in
lemon juice
Eat as is, add to cakes,
puddings and slices
Banana halves
Add to fruit cake and
bread mixtures, slices
and muesli
Baby figs, halved
Blanch
Blanch
6-8 hours
Grapes, Muscatel
On vine
Eat as part of a cheese
platter
16-18 hours
Add to biscuit doughs,
fruit cake mixtures and
muesli
Grapes, Muscatel
Off vine, deseeded,
flattened slightly
Blanch
None
60ºC
14-16 hours
Kiwifruit, peeled,
5mm slices
Eat as is or add to
muesli
60ºC
55ºC
6 hours
8 hours
Scrub whole
fruit under
warm water
Add to pasta sauces,
chicken dishes, cakes
and puddings
Lemon, skin on, 5mm
slices
18
Drying Chart for Fruit (continued)
Food type
Pre treatment
Setting
Drying time
Suggested Use
Scrub whole
fruit under
warm water
Limes, skin on,
5mm slices
Add to curries and
potpourri mixes
60ºC
8-10 hours
Oranges, Naval,
skin on, halved, cut fruit under
into 5mm slices
Scrub whole
Add to potpourri mixes
and dip in chocolate and
serve with coffee
60ºC
60ºC
6-8 hours
warm water
Paw Paw, peeled,
deseeded, 5mm
slices
Eat as is, add to muffin
mixtures, slices and
muesli
10-12
hours
None
Eat as is, chop and
8-10 hours add to cake and muffin
mixtures or add to muesli
Peaches, halved,
de-stoned
Wash under
water
60ºC
60ºC
60ºC
Eat as is, chop and add
to salads, cakes and
muesli
Pear large
1cm-thick slices
Soak in lemon
juice
12-14
hours
Eat as is, chop and add
to salads, cakes and
muesli
Soak in lemon
juice
10-12
hours
Pear small halves
Eat as is, chop and add
8-10 hours to muffin mixtures, slices
and muesli
Pineapple, 5mm
thick slices
None
60ºC
55ºC
Eat as is, chop and add
to muffin, cake and slice
mixtures; salads and
Citrus Peel, 1-2mm None
4-6 hours
muesli
19
Drying Fish, 65°C
Dehydrating fish is easy and it has great
taste. It’s a great way of preserving seasonal
fish without sacrificing the flavour. You can
buy fish on bulk when on sale, then put it in
the dehydrator to preserve.
• Spices. Think of traditional fish
combinations and coat your fish in these
flavours before dehydrating. For example
dried dill and lemon zest, lemon pepper
or even dried parsley and black pepper. In
the Sunbeam Test kitchen we found using
dried herbs and spices (garlic granules,
onion powder, Cajun spices etc.) easier to
use as it coats the food evenly and didn’t
get patches of concentrated flavours.
Head to the dried herbs and spices aisle
of your supermarket and get creative with
combinations!
Hints and Tips
• Avoid dehydrating fish that is high in fat.
The high oil content makes the fish spoil
quickly.
• Preparation. When preparing the fish
slice evenly. This is will allow the fish to
dehydrate evenly.
• Salt. By curing the fish in salt or high
salt ingredients (soy sauce) you are
creating an inhospitable environment for
microorganisms, meaning bacteria won’t
reproduce.
• Storage. Make sure your fish has cooled
to room temperature before storing. Storing
the fish straight from the dehydrator means
moisture will form and spoil quickly.
• Dry Brining. There are many different ways
to dehydrate fish. One way is ‘dry brining’.
This is coating the fish in salt. The salt
draws the moisture out of the fish therefore
drying it and forming fish jerky.
• Wet Brining. Another method of dehydrating
is ‘wet brining’. This is the process of
soaking fish in salted water. This isn’t the
best technique for delicate fish as it may
fall apart in the salt solution. If you find
the finished fish a bit salty, rinse in cool
water.
20
Drying Meat, 70°C
Dehydrating Meat
Beef jerky
Makes: 250g
Preparation: 10 mins (+ 12 hours marinading time)
Drying: 5 hrs
Here are some steps to ensure meat is
dehydrated safely:
• Choose lean meat without much marbling
(fat distributed throughout meat).
500g beef fillet or sirloin, excess fat trimmed
½ cup soy sauce
IMPORTANT: Meat must be of the highest
quality and marinated on day of purchase.
½ cup Worcestershire sauce
1 teaspoon salt
• Marinate the meat in its whole form and
slice after marinating. The marinade
needs to be salty (see Beef jerky recipe)
as this helps draw moisture from the meat
reducing the water content and making the
meat safe to consume.
• Store the marinated meat in the fridge for
up to 12 hours. Drain well.
• The meat needs to be sliced thinly and
each slice needs to be of equal thickness,
preferably 5mm. You can achieve this with
a deli-style meat slicer.
1.Place beef in a shallow glass dish. Pour
over combined sauces and salt. Cover
with plastic wrap and place in the fridge,
turning occasionally, for 12 hours to
marinade. Drain. Discard marinade.
2.Use a large sharp knife to cut beef fillet
across the grain into 5mm-thick slices.
Arrange beef on drying racks. Dry on 70˚C
for 5 hours, rotating racks halfway through
drying process, for 5 hours.
• Sometimes partially freezing the meat first,
and then slicing it makes slicing easier.
Then thaw meat before arranging on trays
to dry.
• Always slice the meat across the grain.
Meat sliced with the grain falls apart and
can have a chewy texture.
• Dehydrated meat needs to be stored in an
airtight container in the fridge for up to
3-4 weeks. If wanting to store for a longer
period, label, date and freeze for up to 3
months. Thaw in fridge overnight.
• Once the drying time is complete, cool
beef to room temperature and pat surface
dry with a paper towel to remove any
excess surface moisture and ensure
keeping times are safe.
IMPORTANT: Meat must be stored in the
fridge or freezer only. Storing meat at room
temperature could promote the growth of
bacteria if not dried thoroughly.
21
Making Fruit Roll Ups, 70°C
Hints and Tips
• If mixture is too runny, you can add pureed
apple or pear to the mixture to make up
the desired consistency.
• Make sure the fruit rolls are dried
continuously at the recommended
temperature and time.
• Once dried, the fruit rolls should be pliable
and without any soft or sticky patches on
top or underneath.
• Remove fruit rolls from trays when still
warm and roll up to form logs.
Fruit rolls make delicious snacks ready to
have on hand. Here are some hints to ensure
perfect fruit rolls:
• Fresh or canned fruit can be used to make
fruit rolls, simply substitute weight for
weight. However, do not combine a mixture
of canned and fresh fruit in the same roll
up. If using fresh fruit, make sure it is of
good quality without soft or discoloured
patches.
• If using fresh fruit, you will need to peel
and cook it first so that it can be pureed
in a blender for the preparation required to
make rolls.
• The prepared fruit must be evenly spread
over the fruit roll trays to ensure even
drying times.
• The fruit should be spread to an even
thickness of about 5mm. The fruit,
once pureed, needs to be a spoonable
consistency. If the mixture is too runny the
end result will be affected.
• Wrap in non-stick baking paper and store
in an airtight container in a cool, dark
place for up to 1 week. Do not store in the
fridge as the fruit rolls need to be stored in
a moisture-free area to maintain a pliable,
chewy texture.
• Suitable fruits for rolls include: Apple,
apricot, berries, cherries, mango, peaches,
pears, and plums.
Recipes for fruit rolls on page 33.
22
Recpe(cotue)
Recipes
All the recipes have been specifically created
and tested by our Sunbeam Test Kitchen
for the Sunbeam Food Lab™ Dehydrator.
We hope you enjoy using and making some
delicious snacks and produce.
Sundried Tomato Olive Crackers
- V, GF, DF, Vegetarian
½ cup chia seeds
¼ cup water
V = Vegan
GF = Gluten free
DF = Dairy free
2 cups walnuts, soaked overnight, drained
½ cup kalamata olives, stones removed
¹⁄ cup semi-sundried tomatoes
³
Almond Rosemary Crackers
- V, GF, DF, Paleo, Vegetarian
1 teaspoon oregano, roughly chopped
1 teaspoon sea salt
½ cup chia seeds
½ teaspoon freshly cracked black pepper
1 cup water
1.Set Dehydrator to 50˚C. Line two of the
Dehydrator shelves with baking paper.
3 cups almonds, soaked overnight
2 tablespoons finely chopped rosemary
1 teaspoon sea salt
2.Combine chia seeds and water and set
aside for 30 minutes.
3.Meanwhile in a bowl of a food processor,
process walnuts until fine.
½ teaspoon freshly cracked black pepper
1.Set Dehydrator to 50˚C. Line two of the
Dehydrator shelves with baking paper.
4.Combine walnut mixture, chia and all
remaining ingredients in the bowl of food
processor. Pulse until well combined.
2.Combine water and chia seeds and set
aside for 30 minutes.
5.Divide mixture between the two shelves.
Spread out until ½cm thick.
3.Meanwhile in a bowl of a food processor,
process almonds until very fine.
6.Place in Dehydrator. Leave for 8 hours.
Turn and dehydrate for a further 2 hours.
Place in airtight container.
4.Combine almond mixture, chia and all
remaining ingredients.
5.Divide mixture between the two shelves.
Spread out until ½cm thick.
6.Place in Dehydrator. Leave for 8 hours.
Turn and dehydrate for a further 2 hours.
Place in airtight container.
23
Recpe(cotue)
Corn Crackers
Basic White Bread
- V, GF, DF, Paleo, Vegetarian
- V, DF,
Remember add whatever topping you like
to this bread. Olives, rosemary, parmesan,
roasted capsicum, sesame seeds…..the
combinations are endless!
600g frozen corn, thawed
1 small onion
1 small red capsicum
½ cup flax seeds
450ml warm water
2½ teaspoons dried yeast
1 teaspoon caster sugar
700g plain white flour
2 teaspoons sea salt
1 egg, beaten
2 teaspoons ground cumin
1 teaspoon chilli powder
1 teaspoon sea salt
1.Set Dehydrator to 50˚C. Line two of the
Dehydrator shelves with baking paper.
Olive oil, greased tray
2.In a bowl of a food processor combine all
ingredients. Pulse until all ingredients are
chopped and combined.
1.Set Dehydrator to 35˚C. Line a Dehydrator
shelf with baking paper.
2.In a jug combine water, yeast and sugar.
Place jug in Dehydrator for 10 minutes.
The yeast should be bubbly.
3.Place flour and salt on a work surface.
Form into a mound and make a well in the
center.
3.Divide mixture between the two shelves.
Spread out until ½cm thick.
4.Place in Dehydrator. Leave for 14 hours.
Turn and dehydrate for a further 2 hours.
Place in airtight container.
TIP: If you want traditional triangle shaped
corn chips score the mixture lightly before
placing in the Dehydrator. If you don’t score
the mixture you can just roughly break up
into irregular sized shapes.
4.Add the liquid ingredients and slowly bring
the flour into the center form a dough.
Knead for about 5 minutes or until the
dough is elastic and smooth.
5.Lightly grease a large bowl with oil. Place
dough in the bowl and place in Dehydrator.
Leave for 1 hour or until doubled in size.
6.Remove from the bowl and knead quickly
for 1 minute.
7.Form the dough into desired shape. Place
on prepared Dehydrator shelf.
8.Place in Dehydrator. Leave for 30 minutes.
At this point preheat oven to 200˚C.
9.Remove dough from Dehydrator and place
on metal baking tray. Bake for 40 minutes
or until golden and hollow sounding when
the base of the bread is tapped. Serve hot
or allow to cool.
24
Recpe(cotue)
Pesto Parmesan Rolls
3 cups plain flour
Cheesy Bread
1 cup warm water
2 tablespoons sugar
1 tablespoon yeast
4½ cups flour
1 cup warm water
1 tablespoon yeast
1 tablespoon caster sugar
½ teaspoon salt
¹⁄ cup olive oil
³
1 tablespoon dried oregano
¹⁄ cup olive oil
³
1 egg
2 teaspoons salt
Filling:
Filling:
500g bacon, cooked
2 cups grated mozzarella cheese
1 cup grated cheddar cheese
½ cup basil pesto
2 cups grated mozzarella cheese
1 egg, whisked
1.Set Dehydrator to 35˚C. Line a Dehydrator
shelf with baking paper.
2.In a jug combine water, yeast and sugar.
Place jug in Dehydrator for 10 minutes.
The yeast should be bubbly.
3.Place flour, olive oil, oregano and salt on a
work surface. Form into a mound and make
a well in the center.
4.Add the liquid ingredients and slowly bring
the flour into the center to form a dough.
Knead for about 5 minutes or until the
dough is elastic and smooth.
5.Lightly grease a large bowl with oil. Place
dough in the bowl and place in Dehydrator.
Leave for 1 hour or until doubled in size.
6.Remove from the bowl and knead quickly
for 1 minute.
7.Roll dough out into a large rectangle. Cover
the dough with bacon and cheese. Roll up,
using the widest side, into a cylinder. Bring
the two ends of the dough together to form
a circle. Pinch dough together to seal.
8.Place on a lined Dehydrator shelf. Place in
Dehydrator. Leave for 30 minutes. At this
point preheat oven to 200˚C.
1.Set Dehydrator to 35˚C. Line a Dehydrator
shelf with baking paper.
2.In a jug combine water, yeast and sugar.
Place jug in Dehydrator for 10 minutes.
The yeast should be bubbly.
3.Place flour and salt on a work surface.
Form into a mound and make a well in the
center.
4.Add the liquid ingredients and slowly bring
the flour into the center to form a dough.
Knead for about 5 minutes or until the
dough is elastic and smooth.
5.Lightly grease a large bowl with oil. Place
dough in the bowl and place in Dehydrator.
Leave for 1 hour or until doubled in size.
6.Remove from the bowl and knead quickly
for 1 minute.
7.Roll dough out into a large rectangle. Cover
the dough with pesto and cheese. Roll up,
using the widest side, into a cylinder. Cut
into 3cm rounds.
8.Place rounds on a lined Dehydrator shelf.
Place in Dehydrator. Leave for 30 minutes.
At this point preheat oven to 200˚C.
9.Remove dough from Dehydrator and place
on metal baking tray. Bake for 20 minutes
or until golden and cheese is bubbling.
9.Remove dough from Dehydrator and place
on metal baking tray. Bake for 20 minutes
or until golden and cheese is bubbling.
25
Recpe(cotue)
Cheesy Kale Chips
Zucchini Wraps
- V, GF, DF, Vegetarian
- V, GF, DF, Paleo, Vegetarian
The ingredients may not look cheesy but the
flavour comes from the yeast and miso paste.
The ingredients may not look cheesy but the
flavour comes from the yeast and miso paste.
2 bunches kale, washed, roughly torn
1 cup nutritional yeast
2 large zucchini
2 cups water
1 cup white miso paste
1½ cups ground flax seeds
1 clove garlic
2 tablespoons extra virgin olive oil
1 teaspoon sea salt
1 teaspoon dried oregano
1 teaspoon dried rosemary
½ teaspoon sea salt
2 cloves garlic, crushed
1.Set Dehydrator to 50˚C.
2.Combine yeast, miso, oil, salt and garlic.
Stir to form a paste.
1.Set Dehydrator to 40˚C. Line two shelves
with baking paper.
3.Rub kale leaves with miso mixture.
Place on Dehydrator shelves.
2.Place zucchini and water in a blender.
Process for about 2 minutes.
4.Place in Dehydrator. Leave for 12-13 hours
or until crispy. The length of time will
depend on the thickness of the kale leaves.
Store in an airtight container for up to one
week.
3.Pour zucchini mixture into a bowl with the
remaining ingredients. Stir to combine.
4.Pour mixture over prepared shelves.
Spread to about ½cm thick.
5.Place in Dehydrator. Leave for 5-6 hours.
Turn and Dehydrate for a further hour.
Cut into desired shapes.
26
Recpe(cotue)
Raw Coconut Wraps
Nutty Quinoa Granola
- V, GF, DF, Paleo, Vegetarian
- V, GF, DF, Vegetarian
Instead of quinoa you can use buckwheat
groats which are available from most health
food stores.
2 cups raw young coconut meat
2 tablespoons coconut water
½ teaspoon sea salt
2 cups quinoa, soaked for 2 hours
1.Set Dehydrator to 40˚C. Line two of the
Dehydrator shelves with baking paper.
1 cup pecans, soaked for 2 hours
½ cup pumpkin seeds, soaked for 2 hours
½ cup sunflower seeds, soaked for 2 hours
2.In the bowl of a food processor, process
coconut meat until a fine paste. Add
enough coconut water until a spreadable
consistency.
¹⁄ cup maple syrup
³
2 teaspoons ground cinnamon
1 teaspoon ground mixed spice
1 teaspoon vanilla extract
1 teaspoon sea salt
3.Pour half the mixture onto each prepared
drying shelf. Spread to about ½cm thick.
Place shelves in Dehydrator. Leave for
about 8 hours. Turnover and dehydrate for
a further 8 hours.
4.The wrap should be pliable. Fill with your
favourite ingredients for a salad wrap or
even use wraps as crepes!
2 tablespoons coconut oil
6 medjool dates, stones removed, roughly
chopped
1.Set Dehydrator to 65˚C. Line two of the
Dehydrator shelves with baking paper.
2.Drain quinoa, pecans, pumpkin and
sunflower seeds.
3.In a large bowl combine all ingredients.
Make sure all ingredients are coated in oil
and syrup.
4.Spread evenly over 2 Dehydrator shelves.
5.Place in Dehydrator. Leave for 24 hours or
until crunchy. Place in airtight container.
27
Recipes (continued)
Blueberry Crunch Granola
Date, Oat & Chia Seed Muesli Bars
- V, DF, Vegetarian
- V, GF, DF, Paleo, Vegetarian
Maca powder is available from most health
food stores but can be left out of the recipe
if you don’t have it or can’t find it.
1 cup almonds, roughly chopped
1 cup dried dates, stones removed
½ cup dried apricots
2 cups rolled oats, soaked for 2 hours,
drained
2 tablespoons water
1 cup finely shredded coconut
¼ cup maple syrup
½ cup dried cranberries
1 cup shredded coconut
½ cup sunflower seeds
½ cup rolled oats
2 tablespoons maca powder
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
½ teaspoon sea salt
¹⁄ cup ground flax seeds (flax seed meal)
³
¼ cup honey
2 cups blueberries
¼ cup tahini
1 cup blackberries
2 tablespoons coconut oil
2 tablespoons sesame seeds
1 tablespoon cinnamon
1 tablespoon pure vanilla extract
1 teaspoon ground cardamom
1.Set Dehydrator to 70˚C.
1.Set Dehydrator to 65˚C.
2.Place all ingredients; except berries, into
the bowl of a food processor. Process for
20 seconds or until all combined.
3.Fold through berries. Spread out onto two
Dehydrator shelves, about 1/2cm thick.
4.Place in Dehydrator. Leave for 24 hours or
until crisp. Break up into chunks. Place in
airtight container.
2.Place almonds, dates, apricots and water
in the bowl of a food processor. Process
for 20 seconds or until roughly chopped.
3.Place all ingredients, including date
mixture, into a large bowl. Using your
hands or a large wooden spoon, mix all
ingredients until well combined.
4.Form 2 tablespoons of mixture into logs.
Place on Dehydrator shelf. Repeat with
remaining mixture.
5.Place in Dehydrator. Leave for 7-8 hours
or until firm. Store in an airtight container
for up to one week.
28
Recipes (continued)
Peanut Butter Muesli Bars
Apricot Coconut Cookies
- DF, Vegetarian
- V, GF, DF, Paleo, Vegetarian
1 cup dried dates
2 cups dried dates, stones removed
1 cup almond butter
3 granny smith apples, grated
5 cups rolled oats
1 cup dried apricots
1 cup peanut
1 cup shredded coconut
½ teaspoon salt
1 cup sunflower seeds
½ cup dried apple, roughly chopped
½ cup brown sugar
1.Set Dehydrator to 70˚C.
2.Place all ingredients in the bowl of a food
processor. Pulse until a chunky paste has
formed.
½ cup dried cranberries
3.Form mixture into 1 tablespoon sized balls.
Place on Dehydrator shelves. Press down to
flatten.
¹⁄ cup honey
³
¹⁄ cup peanut butter
³
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
1.Set Dehydrator to 60˚C.
4.Place in Dehydrator. Leave for 7-8 hours or
until firm. Store in an airtight container for
up to one week.
2.Place dates and apples in the bowl of a
food processor. Process for 20 seconds
or until roughly chopped.
3.Add remaining ingredients and pulse until
well combined.
4.Take 3 tablespoons of mixture and form
into a rough log shape. About 3cm long
and 1cm wide. Place on Dehydrator shelf.
Repeat with remaining mixture.
5.Place in Dehydrator. Leave for 3 hours.
Turn muesli bars over and dehydrate for
another 3 hours. Store in a clean, covered
container in the refrigerator for up to
1 week.
29
Recpe(cotue)
Chocolate Chip Cookies
Homemade Coconut Yoghurt
- Vegetarian
- V, GF, DF, Paleo, Vegetarian
2 cups rolled oats
3 x 400g cans coconut milk
¼ teaspoon yoghurt starter
2 tablespoons honey
1 cup oat flour*
1 teaspoon sea salt
1 cup cashew butter
¼ cup honey
2 tablespoons tapioca flour
Sterilised glass jars
¼ cup maple syrup
2 teaspoons vanilla extract
¼ cup coconut oil
1.Set Dehydrator to 40˚C. Arrange shelves
to accommodate the size of the jars.
Remember the larger the jar the longer
the yoghurt will take to form.
2.In a saucepan bring coconut milk to a
simmer, about 85˚C. If you are unsure
use a candy thermometer. Do not boil.
1 cup dark chocolate chips
1.Set Dehydrator to 50˚C.
2.Place all ingredients; except chocolate,
into the bowl of a food processor. Pulse
until all ingredients are combined.
3.Remove a small amount of hot coconut
milk. Whisk in tapioca flour. Add back
to the saucepan and whisk to combine.
3.Stir through chocolate chips.
4.Set coconut milk aside and allow to cool
until body temperature.
4.Form mixture into tablespoon sized balls.
Place on Dehydrator shelves. Press down
to flatten.
5.Once cooled add yoghurt starter. Whisk to
combine.
5.Place in Dehydrator. Leave for 10 hours
or until chewy and flexible. Store in an
airtight container for up to one week.
6.Pour into sterilised 500ml jars. Cover with
lid.
7.Place in Dehydrator. Leave for 7-9 hours.
The yoghurt should be firm but will be
firmer once chilled. Refrigerate for up to
1 week.
*Oat flour is just rolled oats processed into
flour. This just gives the cookies a nice
textural taste.
TIP: Once refrigerated the yoghurt may
separate. This is due to the yoghurt not being
homogenised and emulsified with factory
machinery. Just mix with a spoon to bring
back together.
30
Recipes (continued)
Greek Yoghurt
Classic Beef Jerky
- GF, Vegetarian
- GF, DF
If you like thicker yoghurt scoop finished
yoghurt into a tea towel and from a height.
All the extra liquid will drop out resulting in
thicker yoghurt.
You can cut the beef into thicker or thinner
slices. But the thicker the slices of beef are
the longer it will take to dehydrate.
700g beef flank steak
4 cups milk
²⁄ cup Worcestershire sauce
³
2-3 teaspoons yoghurt
Sterilised glass jars
½ cup soy sauce
1½ tablespoons maple syrup
2 teaspoons freshly cracked black pepper
2 teaspoons garlic powder
1.Set Dehydrator to 40˚C. Arrange shelves
to accommodate the size of the jars.
Remember the larger the jar the longer
the yoghurt will take to form.
1 teaspoon onion powder
2.In a saucepan bring milk to a simmer,
about 85˚C. If unsure use a candy
thermometer. Do not boil.
1.Cut beef flank steak into ½ cm pieces.
2.In a large bowl combine all remaining
ingredients.
3.Whisk in yoghurt. Pour into desired
containers.
3.Add beef and toss to combine. Cover and
refrigerate for 24 hours.
4.Place in Dehydrator. Leave for 7-9 hours.
The yoghurt should be firm but will be
firmer once chilled. Refrigerate for up to
1 week.
4.Set Dehydrator to 70˚C.
5.Drain beef. Lay beef across the Dehydrator
shelves in a single layer.
6.Place in Dehydrator. Leave for 10 hours.
Store in airtight container in refrigerator
for up to 1 week.
31
Recipes (continued)
Honey Garlic Beef Jerky
5 Spice Teriyaki Beef Jerky
- GF, DF, Paleo
- GF, DF, Paleo
700g beef flank steak
700g beef flank steak
½ cup honey, warmed to be liquid
2 tablespoons dried garlic
1 cup soy sauce
¾ cup brown sugar
2 tablespoons sea salt
1 tablespoon ground ginger
2 teaspoons ground five spice
1 teaspoon ground cumin
1.Cut beef flank steak into ½cm pieces.
2 tablespoons freshly cracked black pepper
1.Cut beef flank steak into ½cm pieces.
2.In a large bowl combine all remaining
ingredients.
2.In a large bowl combine all remaining
ingredients.
3.Add beef and toss to combine. Cover and
refrigerate for 24 hours.
3.Add beef and toss to combine. Cover and
refrigerate for 24 hours.
4.Set Dehydrator to 70˚C.
5.Lay beef across the Dehydrator shelves in
a single layer.
4.Set Dehydrator to 70˚C.
5.Lay beef across the Dehydrator shelves in
a single layer.
6.Place in Dehydrator. Leave for 10 hours.
Store in airtight container in refrigerator
for up to 1 week.
6.Place in Dehydrator. Leave for 10 hours.
Store in airtight container in refrigerator
for up to 1 week.
32
Recipes (continued)
Fish Jerky
Pear & Maple Syrup Fruit Rolls
- DF
- V, GF, DF, Paleo
2 cups water
1kg jar pear slices in juice, drained
1 tablespoon maple syrup
2 cups brown sugar
1 cup salt
1.Set Dehydrator to 70˚C.
2.Place pear and maple syrup in the jug
of a blender or bowl of a food processor.
Process until smooth.
¼ cup soy sauce
4 fillets firm white fish or salmon, skin
removed
3.Spoon puree evenly onto greased fruit roll
up tray.
2 teaspoons paprika, optional
4.Place in Dehydrator. Leave for 6-7 hours
or until pliable. Roll up each fruit piece to
form a log.
1.Combine water, sugar, salt and soy sauce
in a saucepan over medium heat. Stir until
all sugar has dissolved. Set aside until
room temperature.
Mango Fruit Rolls
- V, GF, DF, Paleo, Vegetarian
2.Cut fish into 2cm thick strips. Place in
cooled marinade. Cover and refrigerate
overnight or for at least 6 hours.
800g sliced mango in natural juice, drained
1.Set Dehydrator to 70˚C.
3.Set Dehydrator to 65˚C.
4.Drain salmon. Lay salmon across the
Dehydrator shelves in a single layer.
2.Place mango in the jug of a blender or
bowl of a food processor. Process until
smooth.
5.Place in Dehydrator. Leave for 8 hours.
Store in airtight container in refrigerator
for up to 1 week.
3.Spoon puree evenly onto greased fruit roll
up tray.
TIP: Remember if you are using salmon or
any other high fat fish, the shelf life will be
significantly reduced.
4.Place in Dehydrator. Leave for 6-7 hours
or until pliable. Roll up each fruit piece
to form a log.
33
Recipes (continued)
Strawberry Fruit Rolls
- V, GF, DF, Paleo, Vegetarian
You can substitute the strawberries for
blackberries, blueberries or raspberries.
500g fresh strawberries, hulled, halved
300g apple puree
1 teaspoon vanilla extract
1.Set Dehydrator to 70˚C.
2.Place all the ingredients in the jug of
a blender or bowl of a food processor.
Process until smooth.
3.Spoon puree evenly onto greased fruit roll
up tray.
4.Place in Dehydrator. Leave for 6-7 hours
or until pliable. Roll up each fruit piece to
form a log.
34
Drying Records Chart
Weight of
produce
(before
Humidity
1........5
Time
drying
started finished
Time
drying
Weight
of dried
produce
Produce
Date
Pre-treatment
Temp
(low) (high)
drying)
35
Drying Records Chart
Weight of
produce
(before
Humidity
1........5
Time
drying
started finished
Time
drying
Weight
of dried
produce
Produce
Date
Pre-treatment
Temp
(low) (high)
drying)
36
Drying Records Chart
Weight of
produce
(before
Humidity
1........5
Time
drying
started finished
Time
drying
Weight
of dried
produce
Produce
Date
Pre-treatment
Temp
(low) (high)
drying)
37
Drying Records Chart
Weight of
produce
(before
Humidity
1........5
Time
drying
started finished
Time
drying
Weight
of dried
produce
Produce
Date
Pre-treatment
Temp
(low) (high)
drying)
38
Notes
Notes
This Sunbeam product is covered by a
12 month replacement or repair warranty,
which is in addition to your rights under the
Australian Consumer Law (if your product
was purchased in Australia) or New Zealand
Consumer Guarantees Act (if your product
was purchased in New Zealand).
12
Month
Replacement
Guarantee
Upon receipt of your claim, Sunbeam will
seek to resolve your difficulties or, if the
product is defective, advise you on how to
obtain a replacement or refund.
- servicing or modification of the
product other than by Sunbeam or an
authorised Sunbeam service centre;
- use of the product with other
accessories, attachments, product
supplies, parts or devices that do not
conform to Sunbeam specifications; or
- exposure of the product to
To assist us in managing warranty claims,
we recommend you register your product
as soon as practicable after purchase by
creating a MySunbeam account on our
website and uploading a copy of your
original receipt.
abnormally corrosive conditions; or
• extend beyond 3 months if the product
is used in commercial, industrial,
educational or rental applications.
Should you experience any
difficulties with your product
during the warranty period,
please contact our customer
service line for advice on 1300
881 861 in Australia, or 0800
786 232 in New Zealand.
In order to make a claim under our
warranty, you must have the original proof
of purchase documentation for the
product and present it when requested (if
not already uploaded to our website).
The benefits given to you by our
warranty are in addition to other rights
and remedies under law in relation to
the product.
Should your product develop any defect
within 12 months of purchase because of
faulty materials or workmanship, we will
replace or repair it, at our discretion, free
of charge. A product presented for repair
may be replaced by a refurbished product
of the same type rather than being
In Australia our goods come with
guarantees that cannot be excluded
under the Australian Consumer Law. You
are entitled to a replacement or refund
for a major failure and for compensation
for any other foreseeable loss or
damage. You are also entitled to have the
goods repaired or replaced if the goods
fail to be of acceptable quality and the
failure does not amount to a major
failure.
Australia
1300 881 861
Units 5 & 6,
13 Lord Street,
Botany NSW 2019
Australia
repaired. Refurbished parts may be used
to repair the product.
Our replacement or repair warranty only
applies where a defect arises as a result
of faulty material or workmanship during
the warranty period. Your warranty does
not cover misuse or negligent handling
(including damage caused by failing to use
the product in accordance with this
instruction booklet), accidental damage,
or normal wear and tear.
Our goods also come with guarantees
that cannot be excluded under the New
Zealand Consumer Guarantees Act.
New Zealand
0800 786 232
Level 6, Building 5,
Central Park,
660-670 Great South Road,
Greenlane, Auckland
New Zealand
If your warranty claim is not accepted, we
will inform you and if requested to do so
by you, repair the product provided you
pay the usual charges for such repair.
You will also be responsible for all freight
and other costs.
Your warranty does not:
• cover freight or any other costs incurred
in making a claim, consumable items,
accessories that by their nature and
limited lifespan require periodic renewal
(such as filters and seals) or any
Should your product require repair or
service after the warranty period, contact
your nearest Sunbeam service centre.
For a complete list of Sunbeam’s service
centres, visit our website or call our
customer service line for advice on 1300
881 861 in Australia, or 0800 786 232 in
New Zealand.
consequential loss or damage; or
• cover damage caused by:
- power surges, power dips, voltage
supply problems, or use of the product
on incorrect voltage;
Need help with your appliance?
Contact our customer service team
or visit our website for information
and tips on getting the most from
your appliance.
Australia
| visit
phone
mail
1300 881 861
Units 5 & 6, 13 Lord Street,
Botany NSW 2019 Australia.
New Zealand | visit
phone
mail
0800 786 232
Level 6, Building 5, Central Park,
600-670 Great South Road,
Greenlane, Auckland, New Zealand.
Sunbeam Corporation Limited | ABN 45 000 006 771
Sunbeam Corporation is a division of GUD Holdings Limited.
Sunbeam is a registered trademark.
Food Lab is a trademark of Sunbeam Corporation
Made in China to Sunbeam’s specification.
Due to minor changes in design or otherwise,
the product you buy may differ slightly from the one shown here.
Approved by the appropriate electrical regulatory authorities.
©Copyright Sunbeam 2014.
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